Blog posts

  • Fri, 09/19/2014 - 23:36
    Booking yourself a place on one of our meditation training courses could prove fruitful if you are experiencing any symptoms of post-traumatic stress disorder (PTSD), with a new study coming out of the US revealing that yoga meditation exercises could prove to be an effective treatment for the...
  • Tue, 09/16/2014 - 10:05
    Meditation techniques could be just the answer you’re looking for if you’re one of the eight million people in the UK who suffer from migraines, a condition that comes with all sorts of other symptoms like nausea, dizziness, sensitivity to noise and light, and vomiting. It might be...
  • Tue, 09/09/2014 - 05:40
    The world is a very stressful place these days, particularly for young people who are facing record unemployment, lower salaries and little to no chance of getting on the property ladder - with life stresses now being held to account for hair loss in women in their 20s, who could benefit from...
  • Sat, 09/06/2014 - 03:39
    A new study has found that three-quarters of people with cancer in the UK also suffering from clinical depression are not receiving treatment for the mental health condition, despite the fact that it is much more prevalent among this demographic than the general population. however, it is possible...
  • Mon, 09/01/2014 - 19:52
    Are you feeling a bit stressed out at the moment and not really up for going to work after the summer holidays? Well, don’t worry – you’re certainly not alone, as research has just revealed that 61% of Britons dread the return to the office after time away at this time of year...
  • Tue, 08/26/2014 - 10:09
      Despite the vast amounts of research and newspaper articles about depression and similar conditions, there is still a huge stigma attached to admitting to mental health struggles - but hearing that celebrities feel the same as the rest of us and take appropriate action when needed will...
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