Blog posts

  • Fri, 11/07/2014 - 15:50
    How To Identify Stress Stress can be a very difficult condition to detect and manage, but it can have devastating effects on a person’s health, which is why you need to do all you can to identify what is causing it and take steps to deal with the problem. Taking meditation classes could be a...
  • Thu, 10/02/2014 - 13:55
    The health of supply teachers around the UK is being seriously affected by the work they have to do, a new survey has revealed - but those concerned about their general wellbeing could give it a boost this year by taking meditation classes. According to research from the National Association of...
  • Wed, 09/24/2014 - 02:21
    The fear of redundancy and potential job losses could see more people develop asthma, according to a new study by scientists at the University of Amsterdam, the University of Dusseldorf and New Zealand’s Massey University that found that those with such concerns are 60 per cent more likely to...
  • Fri, 09/19/2014 - 23:36
    Booking yourself a place on one of our meditation training courses could prove fruitful if you are experiencing any symptoms of post-traumatic stress disorder (PTSD), with a new study coming out of the US revealing that yoga meditation exercises could prove to be an effective treatment for the...
  • Tue, 09/16/2014 - 10:05
    Meditation techniques could be just the answer you’re looking for if you’re one of the eight million people in the UK who suffer from migraines, a condition that comes with all sorts of other symptoms like nausea, dizziness, sensitivity to noise and light, and vomiting. It might be...
  • Tue, 09/09/2014 - 05:40
    The world is a very stressful place these days, particularly for young people who are facing record unemployment, lower salaries and little to no chance of getting on the property ladder - with life stresses now being held to account for hair loss in women in their 20s, who could benefit from...
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