Blog posts

  • Mon, 09/01/2014 - 19:52
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    Are you feeling a bit stressed out at the moment and not really up for going to work after the summer holidays? Well, don’t worry – you’re certainly not alone, as research has just revealed that 61% of Britons dread the return to the office after time away at this time of year...
  • Tue, 08/26/2014 - 10:09
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      Despite the vast amounts of research and newspaper articles about depression and similar conditions, there is still a huge stigma attached to admitting to mental health struggles - but hearing that celebrities feel the same as the rest of us and take appropriate action when needed will...
  • Tue, 08/26/2014 - 09:49
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    People in the UK experiencing mental health conditions are not receiving the help they need, according to the new president of the Royal College of Psychiatrists, a fact that he believes is true of two-thirds of those in such situations. Speaking to the Guardian, Professor Simon Wessely of King...
  • Tue, 08/26/2014 - 09:24
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    The recent suicide of Hollywood funny man Robin Williams - who was very open about his struggles with drug and alcohol abuse - has shone a spotlight on mental health conditions and how they really are severe illnesses that shouldn't be ignored. If you're concerned about your health, you could see...
  • Tue, 08/26/2014 - 08:48
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    Different meditation techniques can improve your cognitive skills, a new study from the National University of Singapore has revealed, looking into the variations between the Theravada and Vajrayana branches of the tradition of Buddhist meditation. The piece of research - published in PLOS ONE...
  • Sun, 08/25/2013 - 12:25
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    "When a person is really able to experience and appreciate love, then life becomes worthwhile.  The essence of our teaching is the development of this love.  We unfold the inner core of our being so that we will not only be able to express love but live love.  Love is to be lived...
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