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  • Overcome Depression with Meditation
    Tue, 02/09/2010 - 20:56
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    Meditation is an easy way to overcome depression.  Depression or Chronic Unhappiness can happen to anyone at any time of their lives.  It can be triggered by a variety of different circumstances and health issues.  However, there is substantial medical evidence that shows that meditation is an effective way of overcoming depression.  In our experience of teaching thousands of people, we have seen wonderful transformations - and what's more - meditation is easy to learn and practice and the benefits are clearly visible quickly.

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  • Should Congress Pass a Meditation Bill?
    Thu, 02/04/2010 - 08:38
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    More and more Americans are experiencing the profound relaxation benefits that are experienced through meditation.  Here´s an article from the Huffington Post in which the journalists shares her experience of meditation and proposes that senators should also learn to meditate.

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  • The Penny has finally dropped! A Student´s Tale....
    Thu, 01/14/2010 - 13:01
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    I feel in the last few days that the penny has dropped. I have been a FISU Meditator for 2years now; I am a 22 year old student.

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  • New York Bagels & Blueberry Muffins
    Sun, 01/10/2010 - 15:56
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    Our teacher, Naruna Kleanthous left London today to open our new centre in Astoria, New York.  Jasmini and I did not know quite how to celebrate and we are somewhat housebound due to the heavy snow in London.  So, we had New York Bagels for lunch and made Blueberry Muffins in celebration of this new exciting development. 

    We will bring you more news of our activities in New York during the coming months, so do stay tuned.  Rajesh....

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  • A Tale of Meditation, Taxi Driving and Crohns Disease
    Wed, 04/15/2009 - 17:10
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    Hello – my name is Gerald. I’m a meditating, taxi driving, donut eating, FISU Member! My introduction to FISU was through my girlfriend, now wife, Anusha. I can remember when Anusha and I were out one evening having a drink and chatting about things we would like to do in the future, and one of the things was that she’d always been interested in learning to meditate. One year later I remember taking her to the first session of the FISU meditation course. That evening Anusha was telling me about her experience and that her teacher’s name was Muktesh. I asked Anusha “what sort of name is that?” Anusha explained that it was his spiritual name. I said “one day, you’ll have a spiritual name – Bogbrush!” I never take anything seriously at first, apart from when Arsenal loses, and then I take things very seriously.

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  • UK Easter 2009 Togathering – FISU Meditation
    Fri, 04/10/2009 - 16:21
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    The Easter Togathering in Norwich was amazing. Despite the numbers, everyone said how intimate the atmosphere felt and had a definite deep tranquillity. There were some amazing Satsangs covering subjects from the Mind to the examination of certain religious truths and prophets. Karma was also a topic with the introduction of the concept of “providence”, a similar concept to eastern Karma but which originated in the Hebrew Bible.

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