Words of Wisdom

 “Words of Wisdom” – Satsangs – a Togathering Experience

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The FISU Cyprus Togathering has just finished.  For those of you that have not attended a Togathering before, we thought you would like to know what transpires. Apart from group gong meditations and other sessions including the unique Communion Practice, Rajesh also gives Satsang twice or sometime three times daily.These are totally spontaneous and never prepared as he never

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Intellect vs Intelligence

The 3 “I”s – Intellect – Intelligence – Intuition

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Intelligence vs Intellect + Intuition Intelligence is built by acquiring information and knowledge from external sources such as schools, universities, teachers, textbooks and Gurus. Intelligence is there to help us acquire knowledge. The intellect is developed through your individual effort by exercising the faculty of questioning, thinking and reasoning – not accepting anything that does not

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What is Eustress

Eustress & Distress – Interpretations of Stress

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Are you aware that there are two categories of stress: Eustress and Distress? Eustress or positive stress is essentially the force of evolution that is always pushing us a long our path and can be a motivator and provide incentive to get a job done or to overcome a challenge. For example, enthusiasm is a

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Meditation can help you battle cancer

Mindfulness Meditation’s Triumph as a Cancer Treatment

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Cancer Research’s UK home page recently reported:  “One in two people born after 1960 in the UK will be diagnosed with some form of cancer during their lifetime”. I was born in 1959 and at the ripe old age of 55 I have managed to be the positive side of this statistic, thankfully. Let us

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Learning to love yourself by overcoming guilt

Learning to love yourself by overcoming guilt

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Question:  How can we love ourselves more, and how can we help other people to love themselves more too? Gururaj:  You start with loving yourself.  One of the greatest problem in this world is people hating or disliking themselves.  Why do they hate or dislike themselves?  Because they cannot face themselves. They are so guilt-ridden by

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Meditation helps refine the human ego

Refining the Ego Self

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Any person that does the spiritual practice that are personally prescribed for them (as taught through FISU Meditation) with sincerity and practised regularity can in six months‘ time change any circumstance in which they are placed. For a person is definitely the master of his destiny, but not from the thinking level. The human being

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The Superconscious Mind

Knowing the Superconscious Mind

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Chela (Student or Follower):  Will a person, who meditates continuously, know when the superconscious forces of himself control and guide his mind? Gururaj:  Beautiful. What gives you the recognition of the superconscious mind controlling your mind? The superconscious level of your mind does not control. The controlling factor of the mind is the conscious level,

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The Spiritual Pat

The Spiritual Path: Leaping into the Unknown

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The spiritual path always requires a leap to go from the known to the unknown. If man is not prepared to go from the known to the unknown, he can never be on the spiritual path. The spiritual path, or path of self-discovery, is an adventure. There is no fun in climbing up a mountain

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Meditation bringing Balance---Body-Mind-&-Spirit

Bring Natural Balance To The Mind

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Through meditational practices, we bring greater balance in the mind. There is a balancing of the impressions (Samskaras or memories) which constitute the mind. Through these practices we allow the light to cover the darkness as spiritual practices are aimed at bringing light into life. What has brought all the turbulence, turmoil, suffering, and misery

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Self Reflection through Meditation

Facing Yourself and Self-Help (Self Reflection)

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The spiritual path is for heroes! There are beautiful roses, but there are also thorns, because without the thorns, the roses cannot exist. Sometimes the spiritual path becomes a bit difficult, but that difficulty is necessary as a cleanser. The whole object is for a person to face himself, and as soon as a person

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