FISU’s Meditation’s centre in Cuidad Expo of Mairena al Aljarfe, Sevile has now moved to a new building. The new centre is around 1500sqft, almost double the current centre, size and this will allow for as many as 30-40 attendees to weekly meetings or events and at the same time allow for the greater demand of teaching that we have at present.
Continue Reading Add comment November 10th, 2008
The Credit Crunch that has generated the current world financial crisis has had an impact both the consumer and employee alike. The World Health Authority has seriously affected the mental health of many of the population and increased cases of stress, depression and mental disorders including suicides. The World Health Authority has confirmed that around 12% of the world’s population, actually 450 million people – one in every 4 is affected in some way.
Through meditation and the relaxation gained, the conscious mind can empty itself of the surface tensions and the whole area as far down as the subconscious area of the mind is calmed. The physical tension held within the body is dissipated and the whole nervous system is refreshed. That’s why we find meditation so, so relaxing.
Continue Reading Add comment November 10th, 2008