Meditation Helps Fibromyalgia (FM) and Chronic Fatigue (CFS)
Fibromyalgia and Chronic Fatigue are distressing disorders, characterised by pain, fatigue, and a multitude of other possible symptoms including depression and anxiety. Meditation has been shown to benefit people with Fibromyalgia (FM) and Chronic Fatigue syndrome (CFS) through calming the mind and easing the body. The profoundly deep rest and relaxation that is cumulative when one meditates, gives the body more ability to restore balance and heal itself.
Continue Reading Add comment November 17th, 2008