Introductionary Video
Watch our 6 Minute FISU Introductory Video, to gain an insight into the FISU meditation techniques.
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Our non-residential courses are taught at 80 teaching centres in 13 different countries. There are also many areas where new FISU centres are being developed.
BBC Report Scans 'show mindfulness meditation brain boost'
Interesting BBC Report on the benefits of Meditation.....
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