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About Meditation
Up one levelWhat is Meditation?
Meditation has been around for over 5000 years in various different forms and first gathered public interest in 1959 in the USA. By the end of the 1960’s, thousands of people worldwide were practising different forms of meditation.
Personal Practices
The individuality of man is confirmed not only by his DNA, but more easily by his fingerprint.
The Benefits
Please find below a synopsis of the benefits of Meditation. Please also see FISU’s – FAQ’s - Frequently Asked Questions.
Testimonials
Welcome to the FISU Testimonial area, where meditators share there experiences of the life transforming benefits of meditation. We hope that these inspire you to learn! You can also read under News & Views for some other remarkable people walking the “Path of Unfoldment”. You too can change your life – it's so simple!