Introductionary Video
Watch our 6 Minute FISU Introductory Video, to gain an insight into the FISU meditation techniques.
Find A Centre
Our non-residential courses are taught at 80 teaching centres in 13 different countries. There are also many areas where new FISU centres are being developed.
What is the difference between Meditation and Prayer?
Simple – in Prayer you speak to God or your chosen deity, and in meditation God, or your chosen Deity, speaks to you. This means that you are communicating at the deepest level of yourself where you are in contact with that omnipresent force.