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Meditating minimises workplace Stress that usually heightens Asthma Risk

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The fear of redundancy and potential job losses could see more people develop asthma. A new study by scientists at the University of Amsterdam, the University of Dusseldorf and New Zealand’s Massey University has found that those with such concerns are 60 per cent more likely to develop the condition for the first time because

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Meditation Training Courses ‘Could Help With PTSD’

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Booking yourself a place on one of our meditation training courses could prove fruitful if you are experiencing any symptoms of post-traumatic stress disorder (PTSD), with a new study coming out of the US revealing that yoga meditation exercises could prove to be an effective treatment for the condition. According to the survey from the

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Migraines… Have You Tried Meditation?

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Meditation techniques could be just the answer you’re looking for if you’re one of the eight million people in the UK who suffer from migraines, a condition that comes with all sorts of other symptoms like nausea, dizziness, sensitivity to noise and light, and vomiting. It might be worth reading a study conducted by Harvard

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Life Stresses ‘Causing Hair Loss in Young Women’

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The world is a very stressful place these days, particularly for young people who are facing record unemployment, lower salaries and little to no chance of getting on the property ladder – with life stresses now being held to account for hair loss in women in their 20s, who could benefit from practicing certain meditation

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Cancer Patients ‘Not Receiving Depression Treatment’

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A new study has found that three-quarters of people with cancer in the UK also suffering from clinical depression are not receiving treatment for the mental health condition, despite the fact that it is much more prevalent among this demographic than the general population. However, it is possible that meditation tuition could be used to

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Beat the summertime blues with meditation techniques

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Are you feeling a bit stressed out at the moment and not really up for going to work after the summer holidays? Well, don’t worry – you’re certainly not alone, as research has just revealed that 61% of Britons dread the return to the office after time away at this time of year… a feeling

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Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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