Enjoy our blog featuring Meditation, Consciousness, Spirituality & Mindfullness

Blog

Why Meditate? A testimonial to 40 years of meditating under FISU

0 Comments
40 years of Meditating under FISU

Rami Gould celebrated 40 years of meditating under FISU in December 2016.

I first started meditating with FISU techniques at the age of twenty, in 1976. I had been, “searching,” for several years, as life seemed to somehow lack meaning and fulfilment. I enjoyed my studies and friendships; I practised Hatha Yoga, but still something seemed to be missing. All too often, life seemed to be more painful than pleasurable.

Whilst at college, I found myself inextricably drawn to a free introductory talk on meditation at Chiswick Library. As the teacher spoke, for the first time in my life, I felt a deep resonance with what she was saying and knew that I had to learn more.

Within three weeks of starting the course, my life was transformed. I suddenly started to be my real self, instead of the person I thought I should be.  I became more confident, when dealing with difficult relationships, saying what I thought, without worrying about what others thought of me. I had more energy and a much greater enjoyment of life. My attitude had changed so that problems had become challenges, which were merely opportunities to develop greater strength and mastery in my life. I felt more intuitive and found it easier to make, what had been, difficult decisions.

I was amazed that such simple meditation practices were so powerful. By spending twenty to thirty minutes, meditating twice a day, I had found myself feeling deeply connected to a sense that everything was all right and there was nothing to fear. I developed a greater sense of self-worth. I found life to be more beautiful. I became more patient, understanding and compassionate with others.

Over the years, I have faced many different challenges.  Meditation has been the best toolkit I could ever have hoped for, in helping me deal with those challenges. My FISU techniques and the love and wisdom of my gurus have been the raft, which has helped me surf life’s turbulence, instead of being dragged down or tossed around. Regardless of what is going on around me, I feel at peace.

So, this is why I meditate.

Rami (Pictured here)

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

Find a course

A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

Read More

Facebook

  • NEW TO THE UK - XPRESS TOGATHERING (RESIDENTIAL RETREAT - TO GATHER YOURSELF FOR THE NEXT STAGE OF YOUR JOURNEY ON THE PATH OF SPIRTIUAL UNFOLDMENT)
    #meditation #togathering #themeditationguru #fisumeditation #spiritualretreat

  • Discover "Oneness" – that is the goal and purpose of life!

  • DIVINE SEPARATION - A STORY OF THE SUN AND CLOUDS

    The reason we suffer is that we do not realise that we are Divine and that Divine energy does everything. Separation is created by the clouds of the mind – nothing else.

    Once those clouds evaporate by the force that meditation and spiritual unfoldment ignite, our inner sunshine will evaporate the clouds. Then, we no longer feel separation and live in oneness with Divinity, with nature and the universe.

    It’s easy – let me show you how….. come and live in the sunshine!

    #divine #divineseparation #cloudsofthemind #divineenergy #meditation #fisumeditation #themeditationguru #spritiualunfoldment #oneness #strictly

Visit us on Facebook

Twitter

  • THE MEDITATION GURU WEBSITE IN THE FINAL STAGE OF PRODUCTION
    #themeditationguru #meditation #fisumeditation https://t.co/...JK

  • Every rose is unique in both formation and fragrance.
    Our inner beauty radiates like the colour of the rose, and… https://t.co/...Qi

  • NEW TO THE UK - XPRESS TOGATHERING (RESIDENTIAL RETREAT - TO GATHER YOURSELF FOR THE NEXT STAGE OF YOUR JOURNEY ON… https://t.co/...bg

Follow Us on Twitter