Blog

Here´s a Video Blog by Guru Rajesh Ananda about Stability, Security, Confidence & Self Esteem & Acceptance.  This was recorded in Athens, Greece in 2013 and has simultaneous Greek translation.

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We wanted to share this photo with you from 1982 taken at a Togathering with Gururaj. Can you spot us or Anjita in the group? Many of the mature people in this photograph have passed on now, but many others remain. Statistic says that an organisation usually runs for 25 years and then stops or

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I am delighted to see confirmation that meditation can knock seven and a half years off the middle-aged brain. Research has confirmed that the intense concentration and relaxation may trigger the growth of new brain cells. For something that weighs 1.5lbs, has the constituency of jelly, contains 100 billion brain cells and is highly interconnected,

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The job of the guru is to help us by giving special meditation techniques and spiritual practices that re-pattern the whole thinking process that we have in the mind that can be easily re-patterned. It does not require great conscious effort; it just requires dipping the bucket in the well and drawing up that fresh,

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The FISU Cyprus Togathering has just finished.  For those of you that have not attended a Togathering before, we thought you would like to know what transpires. Apart from group gong meditations and other sessions including the unique Communion Practice, Rajesh also gives Satsang twice or sometime three times daily.These are totally spontaneous and never prepared as he never

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Intelligence vs Intellect + Intuition Intelligence is built by acquiring information and knowledge from external sources such as schools, universities, teachers, textbooks and Gurus. Intelligence is there to help us acquire knowledge. The intellect is developed through your individual effort by exercising the faculty of questioning, thinking and reasoning – not accepting anything that does not

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Are you aware that there are two categories of stress: Eustress and Distress? Eustress or positive stress is essentially the force of evolution that is always pushing us a long our path and can be a motivator and provide incentive to get a job done or to overcome a challenge. For example, enthusiasm is a

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Cancer Research’s UK home page recently reported:  “One in two people born after 1960 in the UK will be diagnosed with some form of cancer during their lifetime”. I was born in 1959 and at the ripe old age of 55 I have managed to be the positive side of this statistic, thankfully. Let us

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Question:  How can we love ourselves more, and how can we help other people to love themselves more too? Gururaj:  You start with loving yourself.  One of the greatest problem in this world is people hating or disliking themselves.  Why do they hate or dislike themselves?  Because they cannot face themselves. They are so guilt-ridden by

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