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Two hearts become as one…

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When you chose me as your Guru to show you the spiritual path of unfoldment using individually prescribed meditation as the tool, two hearts become as one. Nothing is more important to me than your forward path to peace, happiness and self-realisation.  That’s why I give you a unique mantra based on your vibration – a totality of your three principal aspects – body, mind and spirit at its most subtlest, divine level through which a powerful, spiritual force is imparted.

Spiritual Unfoldment is a process of further awakening of your spiritual or higher self.

I am your friend and confidante, and I know 95% of my chelas personally and make it my job to do so.

I am no different to you except that I have travelled the path and reached the goal.  It was my Guru – Gururaj Ananda Yogi that helped me discover myself – and it is my dharma to help you do the same.

Facing yourself is one of the hardest things you will do.  Meditation is like a mirror and reflects you back to yourself, and with the strength derived from diving deep within, you can do this with greater ease.  This is the first stage of learning to love and accept yourself.

My Guru always used to say “The purpose of the external Guru is to awaken the internal Guru” – and that is so very true.  However, having such a guide is useful, and there’s also one other element that is a catalyst in human personal unfoldment or development – the “human” touch of the living Guru.

The word Guru is formed of two syllables Gu and Ru – Gu means darkness and Ru means light – so a Guru is one who leads you from the darkness to the light.

It’s easy – let me show you how…

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The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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  • REGULARITY HAS PROVEN BENEFITS
    As you will well remember, I was for many, many years one of those typical semi-meditators - always absolutely loving the Togatherings (Deepening Retreats) where I managed to renew myself spiritually every time and for a few weeks afterwards made a great effort to TRY and do two meditations a day - but inevitably slipping back to one a day (if that ) because my day was just so busy at certain times of the year etc.

    And I TRULY believed it was impossible to fit in two 25/30-minute sessions a day. I was too tired in the evenings; summer was a work nightmare for my business, there were too many distractions from daily life and so on. Basically, just excuses as Jasmini always told me.

    Anyway, since about 12 months ago I have FINALLY managed to make myself a routine and stick to it - and become a regular meditator twice a day. And the results have been absolutely spectacular - I can't tell you the transformation in my everyday existence since then.

    At the ripe old age of 60 I have a new energy source that makes me feel 10-15 years younger on most days - everything in the world has more clarity and my decision-making is much better and discrimination becomes so much easier.
    As regards personal relationships, I am far less angry and frustrated by people, seeing the good in almost everyone and deepening my feelings for a lot of people I hold dear.

    Summing up in a nutshell, as the song goes, " love is all around " and it really is an amazing transformation. Totally recommended to everyone!

    Obviously, I would be lying if I said it was easy - it's taken me 10 years almost to finally see the light - and even now some days it is tough - but it gets easier and easier as you see the huge benefits in your life.

    And others also tell you they see the transformation too!

    FISU Spain Meditator - Alex Sims

    #meditate #meditation #spiritualawakening #spiritualgrowth #spiritualjourney #spiritualunfoldmet #awakening #enlightenment #enlightened #wisdom #innerpeace #fisumeditation #trustyourself #consciousness #themeditationguru #lovingyourself #mentalhealth #innerbeauty #the5minuteinsight #thefiveminuteinsight #themeditationguru

  • The Spiritual Significance of Diwali - Illuminate your inner self

    Diwali is considered a festival of lights, often illustrated by burning candles, firecrackers and fireworks but the soul’s journey from darkness unto light is its the primary symbolism.

    The lights of Diwali further signify inner illumination. Hindus believe that the light of lights, - divine light, is the one that steadily shines in the chambers of the heart and I would agree.

    Meditation is the perfect tool to help us uncover that light that is within and allow it to shine through us. Once we start meditating regularly, more light can shine through to dispel darkness.

    Sitting quietly and meditating brings the supreme light that illuminates the soul. It is an opportunity to unfold, cultivate and enjoy eternal bliss.

    Happy Diwali

    Turn your light on – it’s so easy – let me show you how…

    #meditate #meditationspace #meditation #meditationtime #vibration#spiritualgrowth #spiritualjourney #spiritualunfoldmet #awakening #calm #enlightenment #wisdom #oneness #innerpeace #innerpeace #higherconciousness #fisumeditation #trustyourself #consciousness #consciousness #giftoftoday #themeditationguru #divineforce #spiritualquotes #meditationquotes #spiritualphilosophy #lovingyourself #diwali #illumination #festivaloflight
    P

  • FISU Cyprus Meditation Talks on the benefits of Meditation this weekend as below

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