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How To Identify Stress

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Stress can be a very difficult condition to detect and manage, but it can have devastating effects on a person’s health, which is why you need to do all you can to identify what is causing it and take steps to deal with the problem. Taking meditation classes could be a great way of minimising

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Supply Teacher Health ‘Affected By Work’

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The health of supply teachers around the UK is being seriously affected by the work they have to do, a new survey has revealed – but those concerned about their general wellbeing could give it a boost this year by taking meditation classes. According to research from the National Association of Schoolmasters Union of Women

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Meditating minimises workplace Stress that usually heightens Asthma Risk

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The fear of redundancy and potential job losses could see more people develop asthma. A new study by scientists at the University of Amsterdam, the University of Dusseldorf and New Zealand’s Massey University has found that those with such concerns are 60 per cent more likely to develop the condition for the first time because

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Life Stresses ‘Causing Hair Loss in Young Women’

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The world is a very stressful place these days, particularly for young people who are facing record unemployment, lower salaries and little to no chance of getting on the property ladder – with life stresses now being held to account for hair loss in women in their 20s, who could benefit from practicing certain meditation

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Beat the summertime blues with meditation techniques

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Are you feeling a bit stressed out at the moment and not really up for going to work after the summer holidays? Well, don’t worry – you’re certainly not alone, as research has just revealed that 61% of Britons dread the return to the office after time away at this time of year… a feeling

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Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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