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Questions related to Meditation & Spiritual Unfoldment:

We will be delighted to hear from you and answer any questions you may have. Learning meditation is a wonderful experience, and if we can assist you with more information or advice, then please get in touch.

Questions about your nearest teaching centre:

If you are looking for your nearest teaching centre, then please see our Teaching Centres page.

If there is not a teaching centre in your area, please let us know of you interest as it’s possible that we may be developing one at present.

If there are a sufficient number of people (5+) who want to learn FISU Meditation in your area, then we may send a teacher to you. By registering your details with us using the form below, we are able to keep you abreast of any development in your area and within FISU in general.

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If you have a query about your shop purchases, digital MP3 downloads, course or Togathering payments, please also use the form below to get in touch.

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Our regular newsletters are uplifting and informative and cover information about meditation, spirituality and consciousness. If you are already a meditator, they can assist you in maintaining regularity and to keep focused on your practices. You can unsubscribe at any time but we are sure you will not want to!

FISU – Foundation for International Spiritual Unfoldment
International Headquarters
58 Marlborough Road
London E4 9AL, United Kingdom
Tel: +44 (0) 843 289 9898
Email: [email protected]

UK Registered Charity No: 1061185

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Follow this link above for a list of teaching centres with contact details or complete the Rapid Response Enquiry Form below:

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Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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  • HOW PRICKLY ARE YOU ON A MONDAY MORNING?
    Monday morning is a highly stressful day for many people. It is the time when people return to work or school after the weekend. If the weekend was long, such as a three-day weekend because of a public holiday, it could be more stressful than the average end to the weekend.

    If returning to work occurs after a holiday, the level of stress can be the most stressful of all. If either work or school is unpleasant or, worse, hated, getting up to go to start the day can be extremely difficult. Even those people who like their job or school can find starting the week a testing experience. If you fall into the category of people who experience this stress and depression on Monday morning you are not alone.

    The highest blood pressure levels of a group of people measured over a week were highest on a Monday morning as people got ready for work.

    Fear is the cause of stress – nothing else!

    Fear is a natural part of us that is part of our system of self-preservation. Accidentally put your finger on a hot kettle, and you´ll see this in full action. Watch a deer´s expression while being chased by a lion – fear is part of every living creature, and this sense will always lead us to try to preserve ourselves. The evolution of the human race is another example of fantastic preservation against all other odds.

    IT´S NOT THE JOB THAT MAKES YOU HAPPY – IT´S YOUR ATTITUDE TOWARDS IT

    That’s what my Guru – Gururaj Ananda Yogi taught me. So true!

    Please go to our blog at: https://goo.g...4t to read an important list of reminders to make your day easier.

  • FISU Cyprus´s new centre in Strovolos has opened its eco-friendly shop with organic products and some of Panitsa's and other´s homemade delicacies. All we have to say is "YUM"

  • WORLD MENTAL HEALTH DAY – SHARE IF YOU CARE

    Meditation is a natural way to improve and keep in balance our mental health.
    Join one of our courses now at www.fisu.org
    It's easy – let me show you how

    PLEASE SHARE THIS MESSAGE ON WORLD MENTAL HEALTH DAY

    #mentalhealth #mentalillness #worldmentalhealthday2018 #lovingyourself

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  • Help raise £2000 to Emergency Funds for Evi Karropolou (A FISU Teacher and .. Please #donate on @justgiving and RT https://t.co/...D8

  • MEDITATION: AN EFFORTFULL BEGINNING https://t.co/...df

  • FREE WILL IS AN EMANATION OR PROJECTION OF THE DIVINE WILL https://t.co/...xr

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