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Choose a course and locate your nearest teaching centre
Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre
Find a courseA unique system of individually prescribed meditation
The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices
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LIVING WITH EXPECTATIONS
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Blog
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DEPRESSION’S ACCELERATOR = ANXIETY
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HOW NOT TO BE A HOTHEAD
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Other People´s Negativity Can Cleanse You
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ARE YOU AT THE DOOR OF DECLINING MENTAL HEALTH?