FISU Meditation Events & Intro Talks

Event

Free Introductory Talk, Bexley, Kent - Wednesday, 21st Feb 2018 @ 20:00

Description:

We’re delighted to invite you to our Introductory Talk, which is informal yet very informative with plenty of opportunities to ask questions.

You’ll hear about our unique system of individually prescribed meditation and learn of all the profound benefits that meditation can bring. After the talk if you decide you then wish to take the non-residential course, you will be given dates for the first few sessions.

The course consists of 9 sessions or classes over 3-months, during which you learn the different techniques. Each session takes around 2.5 hours and is held individually with a teacher or in a small group.  Our course will take you from a beginners level to advance.

After the Introductory Talk, you will go to the teaching centre twice in the first week and then on average, once every other week for the period of the course. From the first meeting, you will be meditating and will be practising at home by yourself. The course includes “revalidation” sessions for each new practice that you’ll learn to make sure you are doing the practices correctly as you learn new and more advanced techniques and practices.

Come and listen and join thousands of others who have changed their lives through FISU Meditation.

Note: Under the date field is a small icon and if you click here it will download a calendar invite. Click on this to create a diary entry into your calendar.

The course starts with a free introductory talk that takes around 75 minutes to complete:

Topics covered:

  • How you will find profound relaxation very quickly by practising regularly
  • How your health will improve due to the profound relaxation
  • How your mental processes quieten and change as you dive from the conscious level into the subconscious mind and beyond
  • How our system of meditation reduces mind chatter
  • How creativity, awareness and greater perception unfold
  • How meditation unfolds profound objectivity allowing you to see yourself in a different light
  • How you connect with the natural source of strength within and feel stronger
  • How practising helps you unfold greater self-esteem and confidence
  • How FISU techniques and practices are uniquely prescribed for you based on your unique personal vibration
  • How Meditation leads to Spiritual Unfoldment
  • How FISU meditation provides a lifetime of benefits and personal support
  • How the organisation offers further education on a variety of topics
  • How you can attend FISU events in your own country or worldwide

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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    On this day we pay homage to Gururaj Ananda Yogi who passed away 30 years ago at 09.41.

    This Gururaj Guruvar Day celebration (Guruvar means day of the Guru and is typically Thursday) begins the evening prior.

    We ask that you fast from 1900 and break this fast with a light vegetarian/vegan meal at roughly the same time on the 17th. This is regardless of you attending one of the chants and meditations here at HQ, you can do this at home or work.

    Here at FISU HQ (Chingford) there will be continual chants and gong meditations beginning on each hour but the first one of the day will start at 09.30 to incorporate the time that Gururaj passed away 30 years ago.

    Chant & Gong Meditation Timetable:

    0930, 1100, 1200, 1300, 1400, 1500, 1600, 1700, 1800

    Please arrive 10 minutes beforehand as each start punctually on the hour.

    You can attend one of the meditations, a few or all, the choice is yours - but do try to join us on this important and powerful, spiritual day. There is usually a 10 minutes break between each session to drink some water and use the bathroom.

    Please bring slippers or thicker socks as the house does not allow shoes or trainers inside.

    Remember, this is England and the weather can offer us four seasons in one day!

    Afterwards, there will be a light but delicious vegetarian/vegan homemade meal breaking the fast for those that wish to stay.

    Notes on Fasting: Do not eat after 1930 the evening before. Fasting is very purifying, and when combined with meditation is a very profound experience. There will be plenty of bottled water here for you to enjoy between meditations. If you feel hungry, drink plenty of water as this helps greatly.

    We are abstaining from food in homage to Gururaj who brought us these very special teachings and spiritual practices.

    NO NEED TO BOOK - JUST TURN UP OR JOIN US FROM YOUR LOCATION. (YOU MAY HAVE TO SIT ON THE FLOOR AS MANY PEOPLE ARE EXPECTED)

    LOCATION: FISU HQ, 58 Marlborough Road, Chingford, London E4 9AL

    ENQUIRIES: What´s App for the Day is: +44 (0)7793 562103

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    DISCOVER ANOTHER FACE OF LONDON
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  • 30th Anniversary Events Week
    All except Gururaj´s Guruvar Day at HQ require pre-booking:
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