LEARN HOW TO MEDITATE – ATTEND A FREE INTRODUCTORY TALK AT ONE OF OUR TEACHING CENTRES
CALL: 0843 289 9898 OR BOOK ONLINE HERE →
BENEFITS OF THE FISU MEDITATION COURSE
LEARN INVALUABLE NEW MEDITATION TECHNIQUES & LIFE SKILLS TOO
Now you can reach the deepest levels of relaxation and boost your mental and physical health with the help of the FISU meditation course, that’s designed to give you greater calm, clarity, contentment and happiness so you can live a more fulfilling life.
The course is fun, informal and informative in our comfy and peaceful location just 30 seconds from the tube!
♦ OUR COURSE IS SUITABLE FOR BEGINNERS
♦ BEGINNER TO ADVANCED LEVEL IN ONE COURSE
♦ INDIVIDUALLY PRESCRIBED MEDITATION TECHNIQUES – UNIQUE IN THE WORLD
♦ PROFOUND RELAXATION IS JUST THE START – ERADICATE STRESS AT ITS ROOT
♦ REDUCE MIND CHATTER AND UNFOLD AWARENESS AND CREATIVITY
♦ BECOME STRONGER & PROBLEM SOLVE WITH EASE
♦ SELF-ESTEEM & CONFIDENCE IN ABUNDANCE + EMOTIONAL INTELLIGENCE
♦ IMPROVED HEALTH & WELL-BEING – MORE ENERGY
♦ INCREASED HAPPINESS & CONTENTMENT
♦ COURSE STRUCTURE (10 SESSIONS/CLASSES OVER 3 MONTHS)
♦ 24/7 LIFETIME SUPPORT SYSTEM
♦ CONTINUED EDUCATION, DEEPENING COURSES, DAY INTENSIVES & MASTERCLASSES, MONTHLY MEETINGS