FISU Meditation News - what´s happening in our Spiritual Family or Community around the world


FISU Meditation Denmark & Historic canal of Nyhavn in Copenhagen, Denmark

FISU Meditation returns to Copenhagen, Denmark


From mid-February FISU will again have a meditation teaching centre in the heart of Copenhagen. In Gururaj’s days he went there regularly for courses and promotion. I knew this personally as I was a travel agent back then and I had to take him two or three times a year to the Danish Embassy in beautiful

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FISU Meditation Spiritual Knoweldge Base

FISU Meditation’s Spiritual Knowledge Base Upgrade in 2015


Winter 2015 will mark the further development of our Spiritual Knowledge Base, bringing our unique and revolutionary philosophy and teachings to a wider audience.  With an increase in published Satsang audio files, Youtube linked Satsang Videos, and transcribed Satsang text details, we are further delighted to share our knowledge and wisdom with you on our

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FISU Meditation Bergsonne, Bavaria, Germany

FISU Bergsonne, Bavaria – Ready for Skiing – Deep snow has arrived!


We are delighted to announce that the snow has now fallen heavily in Bavaria and Bergsonne is now ready for Skiing, Snowboard and other winter sports. There´s more information here about pricing and how to get there, and of course, the many winter sports available. Meditation + Ski in “White Silence” – awaits you (Partners,

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FISU Meditation Statistics

Increase in Visitors & Average Session Duration


Our new Meditation Website is a Success! Since our new website was launched in early December, unique visitors traffic have increased by 22.5%, which is great news. However, what is more encouraging is that the time spent on our web site has increased by 237% to 5.28 minutes average per visit. This is an excellent

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FISU Meditation Deepening Day Intensive at the Söderkulla Mansion Finland

FISU Finland Deepening Day Intensive, 31st Jan 2015 at Söderkulla Mansion


FISU Finland Deepening Day Intensive at the Söderkulla Mansion We are delighted to announce that the first event of 2015 will take place in Finland on Saturday, 31st January 2015. We return again to the Söderkulla Mansion for our Day Intensive and this will no doubt be a winter scene of snow and ice in the beautiful open

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Aum cake in honour of Gururaj Ananda Yogi

Gururaj Ananda Yogi – 82nd Birthday Celebrations Update – December 2014


The FISU Meditation spiritual community joined together on the 7th December to remember and celebrate the life of our Spiritual Master, Gururaj Ananda Yogi. This is usually the last event of our calendar year and will occur again on the Sunday, 6th December 2015. It’s been a year of amazing celebrations and spectacular “Cakes”. As

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Gururaj Ananda Yogi as a Young Man

Avatar – Gururaj Ananda Yogi – Spiritual Birthday, 12th December 2014

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We give special thanks today for Avatar – Gururaj Ananda Yogi, undoubtedly one of the greatest Spiritual Masters of this era. His legacy remains the driving force behind FISUs global expansion and success. So far, December has been our most productive month this year for new meditators joining this special Path of Spiritual Unfoldment and we

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Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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    The reason we suffer is that we do not realise that we are Divine and that Divine energy does everything. Separation is created by the clouds of the mind – nothing else.

    Once those clouds evaporate by the force that meditation and spiritual unfoldment ignite, our inner sunshine will evaporate the clouds. Then, we no longer feel separation and live in oneness with Divinity, with nature and the universe.

    It’s easy – let me show you how….. come and live in the sunshine!

    #divine #divineseparation #cloudsofthemind #divineenergy #meditation #fisumeditation #themeditationguru #spritiualunfoldment #oneness #strictly


    Meditation is a powerful healer; it allows the body to reach a state of integrated harmony, which creates a state of regeneration.

    When we become ill, we generally turn towards allopathic prescription medication as this is the norm for our current society.

    Meditation can cure and even prevent some diseases as every time we meditate we draw energies to heal us mentally and physically, and it draws us closer to the universal, spiritual source within.

    90% of all diseases and illnesses are either caused or aggravated by stress, and meditation is a great way to reduce the impact negative emotions have on our body and nervous system.


    Changes happen in the brain and then in the body.

    When we meditate and experience peace and calm, our system naturally releases neurotransmitters and hormones such as serotonin, oxytocin, and dopamine which help stabilise our immune system and regenerate our energy systems, and that’s why we have more energy during our waking state. It also prevents the release of adrenaline and cortisol, which are entirely onerous on the body and slow to metabolise.


    Cortisol receptors that are in every cell of our system receive the cortisol and use the hormone in different ways that are proof by itself that stress and its consequences are both mental and organic at the same time – connecting stress directly to the physical body.

    Meditation also leads people to want to discover themselves, find inner peace, mental clarity, emotional balance and spiritual unfoldment and is highly recommended if you are experiencing a period of difficulty or confusion in your life.

    It’s easy – let me show you how…

    #meditation #allopathicmedicine #fisumeditation #themeditationguru #stress #consciousness #hormones #neurotransmitters #regeneration #spiritualsource


    As we promised you many times and on your very last visit to our home just a month before your passing, we would continue to strive to make your message and teachings known to the world!

    30 years on, there are thousands of your children and hundreds of teachers around the world that are experiencing the benefits of your teachings and it has transformed their lives.

    We and our teachers are doing this and will continue to do so and working tirelessly against every conceivable obstacle to make this happen. Your message vibrates and reverberates in the hearts of all of us.

    On this day of your spiritual birthday (the day you entered Nivrikalpa Samadhi), we celebrate your life which has been an offering to us all and of course, to the world. Thank you for what you have given us.

    All Love & Namaste

    Your FISU Children

    #gururajanandayogi #avatar #meditation #fisumeditation #spiritualbrithday #nivrikalpasamadhi
    #meditationcourses #spiritualpath

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