FISU Meditation News - what´s happening in our Spiritual Family or Community around the world

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FISU Meditation Arrives in Singapore

New – FISU Meditation Arrives in Singapore, Far East

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We are delighted to announce that today our UK meditation teacher, Raj Sahni, has arrived in Singapore where he will be based for the next few years. Raja – we are going to miss you so much, but we are so proud that you are going to be flying the FISU flag in the amazing and dynamic Far Eastern

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FISU Meditation arrives in Poland

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FISU started operations in the city of Warsaw, Poland in October.  This is our first centre in Eastern Europe.  There will be some promotions in the New Year as we become established in the city.  We will update you when we have more information.

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FISU’s New website

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We are hoping that you are enjoying our new web site.  There are some 700 nature photos shown on this site to complement the theme “Return to your Natural or Spiritual Self” – a process that is easily achieved using FISU’ individually prescribed techniques.  As the seasons change, and of course, as time allows, we will

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Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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  • DIVINE SEPARATION - A STORY OF THE SUN AND CLOUDS

    The reason we suffer is that we do not realise that we are Divine and that Divine energy does everything. Separation is created by the clouds of the mind – nothing else.

    Once those clouds evaporate by the force that meditation and spiritual unfoldment ignite, our inner sunshine will evaporate the clouds. Then, we no longer feel separation and live in oneness with Divinity, with nature and the universe.

    It’s easy – let me show you how….. come and live in the sunshine!

    #divine #divineseparation #cloudsofthemind #divineenergy #meditation #fisumeditation #themeditationguru #spritiualunfoldment #oneness #strictly

  • MEDITATION IS LIKE MEDICATION WITH GOOD SIDE EFFECTS

    Meditation is a powerful healer; it allows the body to reach a state of integrated harmony, which creates a state of regeneration.

    When we become ill, we generally turn towards allopathic prescription medication as this is the norm for our current society.

    Meditation can cure and even prevent some diseases as every time we meditate we draw energies to heal us mentally and physically, and it draws us closer to the universal, spiritual source within.

    90% of all diseases and illnesses are either caused or aggravated by stress, and meditation is a great way to reduce the impact negative emotions have on our body and nervous system.

    ALTERATION IN CONSCIOUSNESS CAUSES AN ALTERATION IN BIOLOGY

    Changes happen in the brain and then in the body.

    When we meditate and experience peace and calm, our system naturally releases neurotransmitters and hormones such as serotonin, oxytocin, and dopamine which help stabilise our immune system and regenerate our energy systems, and that’s why we have more energy during our waking state. It also prevents the release of adrenaline and cortisol, which are entirely onerous on the body and slow to metabolise.

    STRESS HAS BOTH MENTAL AND ORGANIC CONSEQUENCES

    Cortisol receptors that are in every cell of our system receive the cortisol and use the hormone in different ways that are proof by itself that stress and its consequences are both mental and organic at the same time – connecting stress directly to the physical body.

    Meditation also leads people to want to discover themselves, find inner peace, mental clarity, emotional balance and spiritual unfoldment and is highly recommended if you are experiencing a period of difficulty or confusion in your life.

    It’s easy – let me show you how…

    #meditation #allopathicmedicine #fisumeditation #themeditationguru #stress #consciousness #hormones #neurotransmitters #regeneration #spiritualsource

  • 30 YEAR ANNIVERSARY – THE AVATAR – GURURAJ ANANDA YOGI

    As we promised you many times and on your very last visit to our home just a month before your passing, we would continue to strive to make your message and teachings known to the world!

    30 years on, there are thousands of your children and hundreds of teachers around the world that are experiencing the benefits of your teachings and it has transformed their lives.

    We and our teachers are doing this and will continue to do so and working tirelessly against every conceivable obstacle to make this happen. Your message vibrates and reverberates in the hearts of all of us.

    On this day of your spiritual birthday (the day you entered Nivrikalpa Samadhi), we celebrate your life which has been an offering to us all and of course, to the world. Thank you for what you have given us.

    All Love & Namaste

    Your FISU Children

    #gururajanandayogi #avatar #meditation #fisumeditation #spiritualbrithday #nivrikalpasamadhi
    #meditationcourses #spiritualpath

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  • @city_matters @inner_space @ChromaYoga @inherestudio @ObbyUK Well said! Keep meditation as a high priority as it i… https://t.co/...kh

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    Our inner beauty radiates like the colour of the rose, and… https://t.co/...QB

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