A powerful boost to your unfoldment in a day!

Deepening Day Intensives

Meditation Deepening Day Intensives

Come and join us for a very special day – a day that will help you transform your life into something very special.

Our Day Intensives are an uplifting and profound experience. Not only will you experience the warmth of the FISU spiritual community or family, but this is a perfect opportunity to experience what FISU is all about – a world leading authority on Meditation and Spiritual Unfoldment – the art of living a spiritual life in a seemingly material world!

Our group chants are very enjoyable, and there is a great benefit when practised in a group. Gong meditations are something very unusual and give a very deep and tranquil meditation.

Being in the presence of Rajesh & Jasmini is always an uplifting experience, and their sessions are invaluable to the spiritual aspirant – combining the highest spiritual truths with practical daily living. It is the perfect day to see your life from a different perspective.

Sometimes we cannot seem to rise above our personal experiences for long enough to do something constructive about them. This day is an opportunity to do just that – rise above and get a better perspective on life.

Problems with regularity? A perfect day for getting back on track!

If you have become irregular or have forgotten some of your practices, then this is the perfect day to get back on track.

Irregularity happens to many of us at some stage on the path and we sometimes need encouragement to get back on track. This day is perfect for just that. The profound benefits of meditation will only come through regularity. Therefore, if you are having problems achieving this then join us for this special day and turn your life around in a few hours. You´ll definitely have a different perspective by the time you leave!

Do join us – it will be a day to remember!

Important Note: FISU Day Intensives are not available to the general public, and you have to be one our meditators to attend.

Consult our Events page for details of all FISU Course and Events

You can book your place for your chosen Day Intensive through the FISU Shop.

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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  • HOW PRICKLY ARE YOU ON A MONDAY MORNING?
    Monday morning is a highly stressful day for many people. It is the time when people return to work or school after the weekend. If the weekend was long, such as a three-day weekend because of a public holiday, it could be more stressful than the average end to the weekend.

    If returning to work occurs after a holiday, the level of stress can be the most stressful of all. If either work or school is unpleasant or, worse, hated, getting up to go to start the day can be extremely difficult. Even those people who like their job or school can find starting the week a testing experience. If you fall into the category of people who experience this stress and depression on Monday morning you are not alone.

    The highest blood pressure levels of a group of people measured over a week were highest on a Monday morning as people got ready for work.

    Fear is the cause of stress – nothing else!

    Fear is a natural part of us that is part of our system of self-preservation. Accidentally put your finger on a hot kettle, and you´ll see this in full action. Watch a deer´s expression while being chased by a lion – fear is part of every living creature, and this sense will always lead us to try to preserve ourselves. The evolution of the human race is another example of fantastic preservation against all other odds.

    IT´S NOT THE JOB THAT MAKES YOU HAPPY – IT´S YOUR ATTITUDE TOWARDS IT

    That’s what my Guru – Gururaj Ananda Yogi taught me. So true!

    Please go to our blog at: https://goo.g...4t to read an important list of reminders to make your day easier.

  • FISU Cyprus´s new centre in Strovolos has opened its eco-friendly shop with organic products and some of Panitsa's and other´s homemade delicacies. All we have to say is "YUM"

  • WORLD MENTAL HEALTH DAY – SHARE IF YOU CARE

    Meditation is a natural way to improve and keep in balance our mental health.
    Join one of our courses now at www.fisu.org
    It's easy – let me show you how

    PLEASE SHARE THIS MESSAGE ON WORLD MENTAL HEALTH DAY

    #mentalhealth #mentalillness #worldmentalhealthday2018 #lovingyourself

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