The world's only unique system of individually prescribed meditation

Individually Prescribed Meditation

Individually Prescribed Meditation

Each meditator that comes to learn under FISU is given their set of individually prescribed practices, based on their individual vibration.

The personal mantra given to each person, therefore, reflects one’s personal vibration, one’s individuality – and this is what makes our system so successful in allowing people to transform their lives. The aim is to take you from “individuality” to “spirituality” – and raise your consciousness through a process of spiritual unfoldment.  It´s a totally life transforming experience.

The individuality of man is confirmed not only by his DNA and eye iris but also more easily by his fingerprint. Collectively, we know if only by reference or biology, that we are all from the brotherhood of man. All our philosophies and religions tell us this, and it is now confirmed nowadays by science.

Through the process of evolution whereby we have moulded our individuality (through neural plasticity), we remain individuals of our volition. Therefore, we must be treated as individuals when it comes to Meditation and Spiritual Unfoldment.

A unique system

Our system is unique in the world, and this is one of the benefits of having a personal Guru to support and guide and only he alone is qualified and responsible for prescribing your techniques.  This process can only be trusted to a highly evolved Guru, who can connect you with those powerful energies that reside within you, and that flow spontaneously through him, and through which you can draw upon to assist your progress

We also have special techniques for children and pregnant women.

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

Find a course

A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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  • Due to bad weather the Demi-Day is cancelled as snow still heavy, train problems etc and now not improving. Apologies everyone!

  • Join us for Satsang on Wednesday 6th Dec at 7.45, 14a Chingford Avenue, E4 6RP. Namaste.

    Date: Saturday, 25th November 2017
    Time: 19.00 Hours Cyprus, Greece, Finland
    Time: 18.00 Hours Spain, Denmark & Germany
    Time: 17.00 Hours - UK Time
    Practise: You can do the Prep Technique, Mantra, Tratak or Mandala
    Duration: Do your practice for the usual time 20-30 minutes
    Gurushakti: Do at least 3-5 minutes of Gurushakti before beginning
    Expectations: Do not have any expectations, just meditate as usual
    Link Up: FISU Meditators around the world link up at this time!

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