FISU MEDITATION STILLS THE MIND & OPENS THE HEART TO GIVE YOU A FRESH START
Come and listen to one of the world’s leading experts on Meditation who will be speaking at the Forest Park Community Centre, Bracknell on Sunday, 8th May at 15.00.
The Guru will be speaking about how meditation is a powerful relaxant – and relaxation is the doorway to the deeper levels of the mind where we find greater intuition, awareness, perception and also, strength. More inner strength allows us to have greater self-esteem, which converts into confidence.
As it is Spring, learning FISU Meditation is like an internal “Spring Clean” – it’s like a fresh start. Sometimes, we want to rewind our lives back to a good point, but as we know this is not possible, so it is important we ensure the future is going to be bright – so it’s time for a fresh start.
Date: Sunday, 8th May 2016
15.00 – Public Talk on Meditation by Guru Rajesh Ananda
16.15 – Afternoon Tea – (Meet the Guru)
Forest Park Community Centre
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