Meditation Products, Books, Satsang Downloads, Togathering and Events Payments plus more!


Books & eBooks

Showing all 5 results

    Glimmer of Love (Poetry) – Gururaj Ananda Yogi Re-Edited 2016 Version

    Gururaj Ananda yogi was a man of many talents who wrote poetry as a hobby. His poetry is deeply affective and depicts his insights into the human personality and explores the nature of the spiritual and material worlds. If you like Tagore, you will love this!

    The urge to write this book had arisen just prior to his death and this leads one to feel that he wanted to share some of his thoughts and wisdom and to help us in our troublesome times.


    The Master Reflects – Gururaj Ananda Yogi

    Selected Teachngs of Gururaj Ananda Yogi


    From Darkness to Light – Gururaj Ananda Yogi

    A selection of talks by Gururaj Ananda Yogi


    Gururaj Family Recipe eBook – Nalani’s Recipes

    Within these 88 pages you will find many different vegetarian and non-vegetarian recipes under the various headings: General, Pizza & Bread, Chicken, Lamb, Beef, Seafood, Vegetable, Pasta, Cakes, Biscuits, Ice Cream Sauces. There are also sections at the end on Baking Tips, Baking Terms, Substituting Ingredients and Household Tips.

    This book was compiled by Gururaj Ananda Yogi’s niece, Nalani and it is reproduced her with her permission and remains the copyright of FISU.

    We hope you enjoy many of the wonderful recipes herein.


    The Path Of Unfoldment – Gururaj Ananda Yogi

    This book contains the basic principles of the teachings of Gururaj Ananda Yogi (1932-1988), a mystic of our time. His teaching imbibes both the Eastern and Western systems of wisdom. It is based on his own spiritual experience gained with his guru, Swami Pavitrananda in his native India which led him to the highest state of Self-realization and, later, through living a Western lifestyle in his adopted city of Cape Town. In 1974 Gururaj gave up the householder way of life to devote himself to full-time spiritual teaching so that he could share his realisations with others throughout the world. His teachings are profound yet practical. The principle aim is to help ordinary people to realise their own spiritual potential within their daily active life, aided by what are possibly the most powerful personally prescribed meditation techniques available in the West today.


Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

Find a course

A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

Read More



    The reason we suffer is that we do not realise that we are Divine and that Divine energy does everything. Separation is created by the clouds of the mind – nothing else.

    Once those clouds evaporate by the force that meditation and spiritual unfoldment ignite, our inner sunshine will evaporate the clouds. Then, we no longer feel separation and live in oneness with Divinity, with nature and the universe.

    It’s easy – let me show you how….. come and live in the sunshine!

    #divine #divineseparation #cloudsofthemind #divineenergy #meditation #fisumeditation #themeditationguru #spritiualunfoldment #oneness #strictly


    Meditation is a powerful healer; it allows the body to reach a state of integrated harmony, which creates a state of regeneration.

    When we become ill, we generally turn towards allopathic prescription medication as this is the norm for our current society.

    Meditation can cure and even prevent some diseases as every time we meditate we draw energies to heal us mentally and physically, and it draws us closer to the universal, spiritual source within.

    90% of all diseases and illnesses are either caused or aggravated by stress, and meditation is a great way to reduce the impact negative emotions have on our body and nervous system.


    Changes happen in the brain and then in the body.

    When we meditate and experience peace and calm, our system naturally releases neurotransmitters and hormones such as serotonin, oxytocin, and dopamine which help stabilise our immune system and regenerate our energy systems, and that’s why we have more energy during our waking state. It also prevents the release of adrenaline and cortisol, which are entirely onerous on the body and slow to metabolise.


    Cortisol receptors that are in every cell of our system receive the cortisol and use the hormone in different ways that are proof by itself that stress and its consequences are both mental and organic at the same time – connecting stress directly to the physical body.

    Meditation also leads people to want to discover themselves, find inner peace, mental clarity, emotional balance and spiritual unfoldment and is highly recommended if you are experiencing a period of difficulty or confusion in your life.

    It’s easy – let me show you how…

    #meditation #allopathicmedicine #fisumeditation #themeditationguru #stress #consciousness #hormones #neurotransmitters #regeneration #spiritualsource


    As we promised you many times and on your very last visit to our home just a month before your passing, we would continue to strive to make your message and teachings known to the world!

    30 years on, there are thousands of your children and hundreds of teachers around the world that are experiencing the benefits of your teachings and it has transformed their lives.

    We and our teachers are doing this and will continue to do so and working tirelessly against every conceivable obstacle to make this happen. Your message vibrates and reverberates in the hearts of all of us.

    On this day of your spiritual birthday (the day you entered Nivrikalpa Samadhi), we celebrate your life which has been an offering to us all and of course, to the world. Thank you for what you have given us.

    All Love & Namaste

    Your FISU Children

    #gururajanandayogi #avatar #meditation #fisumeditation #spiritualbrithday #nivrikalpasamadhi
    #meditationcourses #spiritualpath

Visit us on Facebook


  • @city_matters @inner_space @ChromaYoga @inherestudio @ObbyUK Well said! Keep meditation as a high priority as it i…

  • Every rose is unique in both formation and fragrance.
    Our inner beauty radiates like the colour of the rose, and…

  • The sun is shining up there all the time
    #meditation #sunshine

Follow Us on Twitter