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Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre
Find a courseA unique system of individually prescribed meditation
The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices
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NOURISH, NURTURE, NURSE YOURSELF
Learn to care for yourself responsibly.
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Blog
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DEPRESSION’S ACCELERATOR = ANXIETY
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HOW NOT TO BE A HOTHEAD
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Other People´s Negativity Can Cleanse You
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ARE YOU AT THE DOOR OF DECLINING MENTAL HEALTH?
Events
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Free Introductory Talk, Bracknell, Berkshire - Sunday, 28th April 2019 @ 19:00
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Free Introductory Talk, Loughton, Essex - Monday, 29th April 2019 @ 20:00
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Free Introductory Talk, Ashford, Kent - Wednesday, 8th May 2019 @ 19:00
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Free Introductory Talk, Bexley, Kent - Wednesday, 8th May 2019 @ 20:00