FISU teaches the art of meditation and spiritual unfoldment

Creating our own suffering

You do not need to suffer!

“Why must people suffer?  They do not need to.  They bring it all upon themselves, totally unnecessarily.  It’s like a fish being in the ocean and dying of thirst.  It is all here.

All that is in the universe is in your heart and you can, through the portals of your heart, travel the entire universe and see the glory of God, the luminosity, the brilliance, indescribable, ineffable.

And you come back bringing that energy with you.”

…Gururaj Ananda Yogi – UK 84-17

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  • HOW PRICKLY ARE YOU ON A MONDAY MORNING?
    Monday morning is a highly stressful day for many people. It is the time when people return to work or school after the weekend. If the weekend was long, such as a three-day weekend because of a public holiday, it could be more stressful than the average end to the weekend.

    If returning to work occurs after a holiday, the level of stress can be the most stressful of all. If either work or school is unpleasant or, worse, hated, getting up to go to start the day can be extremely difficult. Even those people who like their job or school can find starting the week a testing experience. If you fall into the category of people who experience this stress and depression on Monday morning you are not alone.

    The highest blood pressure levels of a group of people measured over a week were highest on a Monday morning as people got ready for work.

    Fear is the cause of stress – nothing else!

    Fear is a natural part of us that is part of our system of self-preservation. Accidentally put your finger on a hot kettle, and you´ll see this in full action. Watch a deer´s expression while being chased by a lion – fear is part of every living creature, and this sense will always lead us to try to preserve ourselves. The evolution of the human race is another example of fantastic preservation against all other odds.

    IT´S NOT THE JOB THAT MAKES YOU HAPPY – IT´S YOUR ATTITUDE TOWARDS IT

    That’s what my Guru – Gururaj Ananda Yogi taught me. So true!

    Please go to our blog at: https://goo.g...4t to read an important list of reminders to make your day easier.

  • FISU Cyprus´s new centre in Strovolos has opened its eco-friendly shop with organic products and some of Panitsa's and other´s homemade delicacies. All we have to say is "YUM"

  • WORLD MENTAL HEALTH DAY – SHARE IF YOU CARE

    Meditation is a natural way to improve and keep in balance our mental health.
    Join one of our courses now at www.fisu.org
    It's easy – let me show you how

    PLEASE SHARE THIS MESSAGE ON WORLD MENTAL HEALTH DAY

    #mentalhealth #mentalillness #worldmentalhealthday2018 #lovingyourself

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  • Help raise £2000 to Emergency Funds for Evi Karropolou (A FISU Teacher and .. Please #donate on @justgiving and RT https://t.co/...D8

  • MEDITATION: AN EFFORTFULL BEGINNING https://t.co/...df

  • FREE WILL IS AN EMANATION OR PROJECTION OF THE DIVINE WILL https://t.co/...xr

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