Meditation & Spiritual practices are preparation

All the practices that we do are nothing but a preparation

We are preparing ourselves to find the depth that is within us.To find the depth as a living person, we don’t discard the body; we don’t discard the mind but through our practices, we bring about a refinement – we clean the dirty glass of the window.

And the more we clean it, the more light would shine through, and that is called evolution, that is called spiritual progress, until the window of the mind is so clean that the light shines through in full force. That is called illumination!
…Gururaj Ananda Yogi – UK 77-02

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