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Learning to love yourself by overcoming guilt

Learning to love yourself by overcoming guilt

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Question:  How can we love ourselves more, and how can we help other people to love themselves more too? Gururaj:  You start with loving yourself.  One of the greatest problem in this world is people hating or disliking themselves.  Why do they hate or dislike themselves?  Because they cannot face themselves. They are so guilt-ridden by

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Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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