Enjoy our blog featuring Meditation, Consciousness, Spirituality & Mindfullness


Overcome Depression with Meditation


Meditation is an easy way to overcome depression.  Depression or Chronic Unhappiness can happen to anyone at any time of their lives.  It can be triggered by a variety of different circumstances and health issues.  However, there is substantial medical evidence that shows that meditation is an effective way of overcoming depression. In our experience

Read More

Cancer Patients ‘Not Receiving Depression Treatment’

1 Comment

A new study has found that three-quarters of people with cancer in the UK also suffering from clinical depression are not receiving treatment for the mental health condition, despite the fact that it is much more prevalent among this demographic than the general population. However, it is possible that meditation tuition could be used to

Read More

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

Find a course

A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

Read More


    By Avatar - Gururaj Ananda Yogi

    Discrimination, Change of Attitude, Taking Responsibility, Developing Fa… https://t.co/...eg

  • Meditation improves our ability to empathise by giving us emotional stability and control and increases our intuiti… https://t.co/...Zl

  • You can meditate anywhere but it is so great o have your own meditation space. Here are some great ideas of how to… https://t.co/...jm

Follow Us on Twitter


The custom template events-feed can not be found View all Events