Enjoy our blog featuring Meditation, Consciousness, Spirituality & Mindfullness

Blog

Meditation improves your sleep

Meditation To Aid A Healthy Night’s Sleep

1 Comment

As our lives become more and more technology dependent and the lines between day and night blur with rising 24/7 culture, can help us switch off at night and get a good sleep. Evidence suggests we need at least six hours of sleep to aid brain function and our ability to learn as well as

Read More

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

Find a course

A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

Read More

Twitter

  • JOIN THE MEDITATION GURU'S FREE "STREAMING LIVE" MEDITATION LESSONS & GROUP MEDITATIONS - MONDAY TO FRIDAY @ 8.15 A… https://t.co/...9d

  • Wonderful FISU Cyprus Meditator Jacob is usually creating elegant garments, but has now turned his hand to helping… https://t.co/...yi

  • OUR FISU SONGBIRD,
    JAMIE,
    IS TO GIVE US A CONCERT AFTER
    SATSANG
    WED, 15 APR https://t.co/...na

Follow Us on Twitter

Events

The custom template events-feed can not be found View all Events