Enjoy our blog featuring Meditation, Consciousness, Spirituality & Mindfullness

Blog

Two hearts become as one…

0 Comments

When you chose me as your Guru to show you the spiritual path of unfoldment using individually prescribed meditation as the tool, two hearts become as one. Nothing is more important to me than your forward path to peace, happiness and self-realisation.  That’s why I give you a unique mantra based on your vibration –

Read More

HOW PRICKLY ARE YOU ON A MONDAY MORNING?

0 Comments

Monday morning is a highly stressful day for many people. It is the time when people return to work or school after the weekend. If the weekend was long, such as a three-day weekend because of a public holiday, it could be more stressful than the average end to the weekend. If returning to work

Read More
40 years of Meditating under FISU

Why Meditate? A testimonial to 40 years of meditating under FISU

0 Comments

Rami Gould celebrated 40 years of meditating under FISU in December 2016. I first started meditating with FISU techniques at the age of twenty, in 1976. I had been, “searching,” for several years, as life seemed to somehow lack meaning and fulfilment. I enjoyed my studies and friendships; I practised Hatha Yoga, but still something

Read More
What is Eustress

Eustress & Distress – Interpretations of Stress

0 Comments

Are you aware that there are two categories of stress: Eustress and Distress? Eustress or positive stress is essentially the force of evolution that is always pushing us a long our path and can be a motivator and provide incentive to get a job done or to overcome a challenge. For example, enthusiasm is a

Read More
Meditation can help you battle cancer

Mindfulness Meditation’s Triumph as a Cancer Treatment

0 Comments

Cancer Research’s UK home page recently reported:  “One in two people born after 1960 in the UK will be diagnosed with some form of cancer during their lifetime”. I was born in 1959 and at the ripe old age of 55 I have managed to be the positive side of this statistic, thankfully. Let us

Read More
Create a Meditation Room in your office

Creating the perfect meditation environment in the office

0 Comments

While a place of work may not seem like an obvious place where people stop to meditate, many forward-thinking companies are realising that providing a meditation environment for their staff may actually lead to a happier, more contented workforce and higher productivity, two things that companies are always striving towards. Why meditate? Meditation helps a

Read More
Mindfulness Meditation

Mindfulness Techniques

0 Comments

FISU Meditation teaches easy to learn mindfulness techniques that take you on a journey of self-discovery. We believe that everyone deserves to live a life of peace and establish a solid foundation of well-being. We want to share our mindfulness techniques with as many people as possible to show how effortless having a better life

Read More
Karma - A Picture of Fair & Unfair

Does Reincarnation Exist? – Audio Blog by Rajesh Ananda

0 Comments

Audio Time: 7 Minutes Subject: Rajesh responds to the question “Does Reincarnation Exist? – A brief description about Re-Incarnation and Karma Recorded at: Snaresbrook, United Kingdom Event: UK Day Intensive 2014 Sign Up for Blog Update:

Read More
Effects of Meditation on the Brain

Keep Meditating and stop your brain aging!

0 Comments

New brain research findings have suggested that long-term meditation may lead to less age-related gray matter atrophy in the human brain. Since the seventies, life expectancy around the world has risen dramatically, with people living more than 10 years longer – mainly due to improved medication and lifestyle. That’s very good news. The not so

Read More
Graham Wye of FISU Meditation is a top DJ with Shoreditch Radio

Meditation…..fine tuning for our Radio Show – Reg&G Show

0 Comments

My dear friend Reggie and I started the Reg&G Show for Shoreditch Radio just over two and half years ago at the ´´reggieluvsyoustudio’. We are now the most popular show on Shoreditch Radio and have recently presented a live show on Stomp FM. Shoreditch is an independent radio station playing new music, independent dance and

Read More

Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

Find a course

A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

Read More

Facebook

  • NEW TO THE UK - XPRESS TOGATHERING (RESIDENTIAL RETREAT - TO GATHER YOURSELF FOR THE NEXT STAGE OF YOUR JOURNEY ON THE PATH OF SPIRTIUAL UNFOLDMENT)
    #meditation #togathering #themeditationguru #fisumeditation #spiritualretreat

  • Discover "Oneness" – that is the goal and purpose of life!

  • DIVINE SEPARATION - A STORY OF THE SUN AND CLOUDS

    The reason we suffer is that we do not realise that we are Divine and that Divine energy does everything. Separation is created by the clouds of the mind – nothing else.

    Once those clouds evaporate by the force that meditation and spiritual unfoldment ignite, our inner sunshine will evaporate the clouds. Then, we no longer feel separation and live in oneness with Divinity, with nature and the universe.

    It’s easy – let me show you how….. come and live in the sunshine!

    #divine #divineseparation #cloudsofthemind #divineenergy #meditation #fisumeditation #themeditationguru #spritiualunfoldment #oneness #strictly

Visit us on Facebook

Twitter

  • THE MEDITATION GURU WEBSITE IN THE FINAL STAGE OF PRODUCTION
    #themeditationguru #meditation #fisumeditation https://t.co/...JK

  • Every rose is unique in both formation and fragrance.
    Our inner beauty radiates like the colour of the rose, and… https://t.co/...Qi

  • NEW TO THE UK - XPRESS TOGATHERING (RESIDENTIAL RETREAT - TO GATHER YOURSELF FOR THE NEXT STAGE OF YOUR JOURNEY ON… https://t.co/...bg

Follow Us on Twitter