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Mindfulness of Heartfulness

Huffington Post Dubbed 2014 as the Year of “Living Mindfully”

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You would think that everyone knows how to relax? Evidently not. I wasn’t very good at it for one when I was a teenager before I learnt to meditate, and neither are many other people these days – so full of hyper-stress are our lives with work, a social life and family,  that we’ve forgotten

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employee absenteeism

Tackle Employee Absenteeism ‘With Meditation Training Courses’

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A group of peers and MPs has suggested that public servants like nurses, prison officers and teachers could well benefit from going on meditation training courses or similar in order to help prevent employee absenteeism. Co-chair of the group MP Chris Ruane observed that mindfulness and meditation training could be rolled out in key professions

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The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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