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ARE YOU AT THE DOOR OF DECLINING MENTAL HEALTH?

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There’s much talk about mental health today, and that’s very positive as previously most people were just scared of the mention of mental health problems. My take on this is that the stresses of modern-day life have caught up with us.  We can no longer escape the pressure, and it is directly affecting each and

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Meditation bringing Balance---Body-Mind-&-Spirit

Bring Natural Balance To The Mind

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Through meditational practices, we bring greater balance in the mind. There is a balancing of the impressions (Samskaras or memories) which constitute the mind. Through these practices we allow the light to cover the darkness as spiritual practices are aimed at bringing light into life. What has brought all the turbulence, turmoil, suffering, and misery

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Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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