Enjoy our blog featuring Meditation, Consciousness, Spirituality & Mindfullness


Ruby Wax: Mindfulness & Meditation practitioner


Despite the vast amounts of research and newspaper articles about depression and similar conditions, there is still a huge stigma attached to admitting to mental health struggles – but hearing that celebrities feel the same as the rest of us and take appropriate action when needed will surely inspire you to seek help if required.

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Choose a course and locate your nearest teaching centre

Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre

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A unique system of individually prescribed meditation

The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices

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  • When you are in tune with your path, the opportunities will always keep coming. By maintaining regularity in pract… https://t.co/...GQ

  • Lots of people get depressed in winter, or suffer from "the winter blues". The medical name for this winter depress… https://t.co/...Uh

  • There is only Beauty - Read the full article.


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