Bienvenidos a Meditación FISU

La Meditación FISU enseña una forma única de meditación individualmente prescrita y prácticas espirituales que incluyen elementos de mindfulness. Nuestras técnicas son fáciles de aprender y se realizan sin esfuerzo, aun así, te conducen a un bellísimo viaje de transformación personal a través del autodescubrimiento y te establecen en una sólida base de bienestar y paz:

De la turbulencia a la tranquilidad ✔ Del caos a la calma
De la inseguridad a la confianza ✔ De la tristeza a la felicidad
Del vacío a la plenitud ✔ De lo ordinario a lo dinámico
Del malestar al bienestar ✔ Del dolor a la sanación
Del mindful a lo espiritual ✔ De la indiferencia a la compasión
Del odio al amor ✔ De la alegría a la felicidad
Del adormecimiento espiritual al despertar ✔ Del conocimiento a la sabiduría
De la inconsciencia a la iluminación ✔ De la oscuridad a la luz

De nosotros hacia ti: para comenzar tu viaje de transformación personal y recibir más información, por favor, llama ahora a nuestra sede principal en España:

+34 654591997 o dirígete a Centros de Enseñanza.

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Acerca de nuestros cursos

El curso de Meditación FISU impartido por nuestros cualificados profesores, se compone de 9 sesiones de unas 2 horas de duración cada una y se prolonga alrededor de 3 meses, enseñándose de manera individual o en grupos reducidos.

Todas nuestras técnicas de meditación y prácticas espirituales, prescritas individualmente para cada persona que se acerca a aprender, están diseñadas para favorecer el descubrimiento espiritual, e incluyen, además, elementos de mindfulness. Aprenderás diferentes técnicas nuevas durante el curso.

Fundamentando nuestro método existe una filosofía moderna, espiritual y aconfesional que actúa de soporte para el aspirante espiritual o para cualquiera que desee transformar su vida. También ofrecemos apoyo de por vida y programas de continuidad, para incrementar la espiritualidad, la conciencia y el bienestar.

Tenemos 70 centros de enseñanza en 13 países, que están en constante expansión.

FISU promueve las enseñanzas del Avatar – Gururaj Ananda Yogi –  quien diseñó nuestro sistema único de meditación y nuestra filosofía.

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Elige un curso

Nuestros cursos de meditación tienen lugar la mayoría de las semanas del año y puede que haya un centro de enseñanza en tu localidad. Mira nuestros cursos no residenciales y residenciales.

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Base del Conocimiento Espiritual

Practicar meditación con regularidad y poner esfuerzo consciente en la vida diaria es muy recomendable para acelerar nuestro Descubrimiento Espiritual.

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Spiritual Knowledge Base

Peace cannot be found through the mind

Peace is experiential To find peace can never be done through the mind for every problem you solve will create a dozen other problems.  And when you solve those, they will create more and more and…

Neutralising bad thoughts

Changing the polarity of the mind. Keep on doing as much good as you can and you will balance out the bad karmas, the impressions or samskaras in the subconscious mind. For example, if for five…

Managing anger

Be angry with anger! If you want to be angry, by all means, be angry, but be angry with anger. Bring that to your conscious recognition when you feel angry and ask, "What is this all about? Who is…

Creating our own suffering

You do not need to suffer! "Why must people suffer?  They do not need to.  They bring it all upon themselves, totally unnecessarily.  It's like a fish being in the ocean and dying of thirst.  It…

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  • Daunted by Negativity? Let it cleanse you!

    Did you know that the negativity of others toward you can cleanse you of your negativity?

    Practising meditation and spiritual practices are natural cleansers that draw out our negativities and repolarise them to positivity. There cannot be a vacuum, so when negativity is removed, it has to be replaced with positivity.

    When there is a relationship breakdown either personally or at work, there can be an unrelenting amount of negativity. We’ve all had those days when we transition to a negative state of mind that some event or catalyst has triggered!

    The critical word here is “catalyst”, as in reality, we have attracted the situation to us. We may feel innocent in all that’s occurring, however, the forces of the law of cause and effect or karma dictate to the contrary, otherwise, this situation would not have arisen!

    Don’t be alarmed as this has happened for a reason by the forces of divinity guiding, directing and correcting! Our path ahead is blocked by complexity or complication and needs clearing, so the catalyst has arrived to ensure change.

    That negativity we feel is good for us as it has cleansing power and especially the negativity of others toward us helps draw out our negativity so we can repolarise it. Everything in life has a purpose even though we do not always realise that fact.

    Once we accept that those divine forces are guiding us, our attitude changes and the feeling of being punished is overcome by introspection. We find acceptance and strength that regardless of blame, we are responsible for our actions and the situation in which we are now placed.

    With a little effort, we can make the situation right again. My Guru always said “if you take one step to help yourself, Divinity takes nine towards you! So beautiful and true! So, 10% effort brings 90% support! What an opportunity – and did I hear that right? Yes, you did!

    So, accept the culpability and then guidance and the resolution will appear for you provided you have done your 10% of effort (more if you can) to make things right. Then our progression forward will be more positive, and that’s a much subtler force that will repolarise the grossness of negativity. Hence why I said it cleanses us!

    So, welcome a catalyst, accept blame if only in part, be effortful in finding a resolution and then see those divine forces at work in your life.

    Keep meditating to ensure your karma remains in good balance.

  • Are you hiding who you are inside

  • SPIRITUAL UNFOLDMENT ACCELERATOR MASTERCLASS
    Sunday, 2nd December 2018, London
    Book Here: https://bit.l...3Z

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