Vi har 70 centre i 13 lande og taler 9 sprog

Meditations Centre

Meditations Undervisnings Centre

FISU Meditation er let at lære og let at praktisere og det dybe udbytte viser sig hurtigt. Kurset er baseret på 9 møder (normalt af omkring 2 timers varighed) og tager ca. 3 måneder at gennemføre.

Sessionerne foregår normalt i en lille gruppe eller individuelt med en kvalificeret FISU lærer. Der bliver undervist i forskellige teknikker i løbet af kurset og strukturen af uddannelsen er forklaret under ”Kurser i Centrene”.

Nye teknikker følges altid op af et tjek eller en kontrol session for at sikre begge parter at teknikkerne bliver udført korrekt. Endvidere sikrer ”FISU’s Support System”, at man ved behov kan søge hjælp på de fleste tidspunkter af dagen. Kontakt venligst vores side: ”Danske Centre”, for at finde det nærmeste undervisning center, men hvis du har brug for hjælp med at komme i kontakt med et lokalt center så ring venligst:
Tlf: 20 12 18 57

eller send en email til: [email protected]

Alternativt, kan du udfylde skemaet herunder for at anmode om flere oplysninger og for at abonnere på vores nyhedsbreve og opdateringer af gratis ”downloads”.

Undervisernes favorit citater:

”Vi er på Vej og det er godt at være på Vej. Denne Vej kan være fyldt med mange forhindringer henimod opnåelsen af Kærlighed, som er synonym med opnåelsen af Gud. Vi er nødt til at udvikle styrken inden i os selv gennem meditations udøvelse og ved at gøre en indsats i vores dagligdag for at overvinde disse forhindringer – og det er ikke altid let. Vivekananda, sagde for eksempel, at ”Vejen til Gud er en Vej for helte” … Alle vil blive stærke …. Vi vil alle nå Hjem. Alle er nødt til at komme Hjem.”

Gururaj, From Darkness to Light (Fra Mørke til Lys).

”Solen skinner, solen skinner og den ringeste af skabninger, det ringeste insekt eller det højest udviklede menneske nyder stadig godt af varmen og udstrålingen fra solen. Selv hvis vi ikke er højt udviklede, vil vi stadig – ved at indstille os selv i den retning – modtage udbyttet, varmen, lyset, næringen fra solen. Så det er ikke nødvendigt for en person at være meget udviklet for at være i stand til at trække på Gurushakti, bare indstille jer selv på den.”

~ Gururaj Ananda Yogi

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Vælg et kursus

Vi har meditations kurser i de fleste af årets uger og der er måske et FISU-center i dit nærområde. Se vores lokale kurser.

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Spirituel Videns Base

At praktisere meditation regelmæssigt og yde en bevidst indsats i sin dagligdag, er yderst anbefalelsesværdigt for at fremskynde Spirituel Udfoldelse.

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  • REGULARITY HAS PROVEN BENEFITS
    As you will well remember, I was for many, many years one of those typical semi-meditators - always absolutely loving the Togatherings (Deepening Retreats) where I managed to renew myself spiritually every time and for a few weeks afterwards made a great effort to TRY and do two meditations a day - but inevitably slipping back to one a day (if that ) because my day was just so busy at certain times of the year etc.

    And I TRULY believed it was impossible to fit in two 25/30-minute sessions a day. I was too tired in the evenings; summer was a work nightmare for my business, there were too many distractions from daily life and so on. Basically, just excuses as Jasmini always told me.

    Anyway, since about 12 months ago I have FINALLY managed to make myself a routine and stick to it - and become a regular meditator twice a day. And the results have been absolutely spectacular - I can't tell you the transformation in my everyday existence since then.

    At the ripe old age of 60 I have a new energy source that makes me feel 10-15 years younger on most days - everything in the world has more clarity and my decision-making is much better and discrimination becomes so much easier.
    As regards personal relationships, I am far less angry and frustrated by people, seeing the good in almost everyone and deepening my feelings for a lot of people I hold dear.

    Summing up in a nutshell, as the song goes, " love is all around " and it really is an amazing transformation. Totally recommended to everyone!

    Obviously, I would be lying if I said it was easy - it's taken me 10 years almost to finally see the light - and even now some days it is tough - but it gets easier and easier as you see the huge benefits in your life.

    And others also tell you they see the transformation too!

    FISU Spain Meditator - Alex Sims

    #meditate #meditation #spiritualawakening #spiritualgrowth #spiritualjourney #spiritualunfoldmet #awakening #enlightenment #enlightened #wisdom #innerpeace #fisumeditation #trustyourself #consciousness #themeditationguru #lovingyourself #mentalhealth #innerbeauty #the5minuteinsight #thefiveminuteinsight #themeditationguru

  • The Spiritual Significance of Diwali - Illuminate your inner self

    Diwali is considered a festival of lights, often illustrated by burning candles, firecrackers and fireworks but the soul’s journey from darkness unto light is its the primary symbolism.

    The lights of Diwali further signify inner illumination. Hindus believe that the light of lights, - divine light, is the one that steadily shines in the chambers of the heart and I would agree.

    Meditation is the perfect tool to help us uncover that light that is within and allow it to shine through us. Once we start meditating regularly, more light can shine through to dispel darkness.

    Sitting quietly and meditating brings the supreme light that illuminates the soul. It is an opportunity to unfold, cultivate and enjoy eternal bliss.

    Happy Diwali

    Turn your light on – it’s so easy – let me show you how…

    #meditate #meditationspace #meditation #meditationtime #vibration#spiritualgrowth #spiritualjourney #spiritualunfoldmet #awakening #calm #enlightenment #wisdom #oneness #innerpeace #innerpeace #higherconciousness #fisumeditation #trustyourself #consciousness #consciousness #giftoftoday #themeditationguru #divineforce #spiritualquotes #meditationquotes #spiritualphilosophy #lovingyourself #diwali #illumination #festivaloflight
    P

  • FISU Cyprus Meditation Talks on the benefits of Meditation this weekend as below

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