As a regular meditator becoming irregular in practising - the first thing we lose is tranquillity, followed closel… https://t.co/...Yk
A true Guru - Avatar - Gururaj Ananda Yogi
This is a great read - please see the full article here:… https://t.co/...t7
We are not taught to observe our thoughts but to follow them.
Meditation gives us objectivity where we observe wit… https://t.co/...VC