FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements.
Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery, and establish you on a solid foundation of peace and well-being and better health. You’ll learn to relax profoundly and naturally eradicate negative stress from your life – and you’ll achieve this quickly under our guidance.
NEW – OUR CITY OF LONDON CENTRE IN MOORGATE, EC2 IS NOW OPERATIONAL →
The FISU Meditation course is taught by our qualified teachers and comprises of 10 sessions or classes each taking around 2 hours. The course has 4 modules and takes around 3 months to complete and is taught on an individual basis or in small groups.
All our meditation techniques and spiritual practices are individually prescribed for each person that comes to learn and are designed for spiritual unfoldment and include mindfulness meditation elements. You will learn several new techniques during the course.
Underpinning our methods are a modern, spiritual, non-denominational philosophy that acts as a support to the spiritual aspirant or anyone who wishes to transform their life.
We also offer a lifetime of support and ongoing programmes to increase spirituality, consciousness and well-being.
We have 70 teaching centres in 13 countries and are continually developing new areas.
FISU promotes the teachings of Avatar – Gururaj Ananda Yogi, who designed our unique system of meditation and philosophy.
To begin your journey of personal transformation, and for more information, please call our UK HQ now on:
+44 (0) 843 289 9898 or see a list of our meditation teaching centres here.
With multiple meditation classes opening in London, you can see all London meditation classes listed here.
Forthcoming Worldwide Events (Not Introductory Talks)
Meditation has been around for over 5000 years in various forms and first gathered public interest in 1959 in the USA.Read More
Our first reaction in life when faced with problems whether health, stress or just unhappiness, is to seek a remedy from an external source.Read More
The FISU shop forms part of our Spiritual Knowledge Base as there are 500 downloadable Satsangs (Spiritual Lectures) MP3s...Read More
With FISU operating in over 13 countries and with over 70 meditation centres, click here to find a meditation centre near you...Read More
Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centreFind a course
The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practicesRead More
Spanish Togathering (Meditation Deepening Course) - 24-28th February 2017 (Friday to Tuesday) - Galaroza, Sierra Mountains, Andalucia. Places are filling up - so don't miss out - BOOK SOON. Also, Ryanair or Easyjet still have cheap fares from European cities.
Reserve your place here: https://www.f...2/
Keep up your meditation regularity in 2017. View this chart for inspiration. (Click on it to see the details update).
The next "BIG THING" of 2017 - Meditation
Read Blog: https://www.f...7/
Feel your life is going around in the same circle and you seem caught within it Meditation can help you break the… https://t.co/...Bz
Self Belief & Self-Recognition. Here´s how: https://t.co/...Dz
City of London
Meditation Courses - Day Time Courses added for, 24th Jan at 12.45. Book here:… https://t.co/...U2