FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements.
Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery, and establish you on a solid foundation of peace and well-being and better health. You’ll learn to relax profoundly and naturally eradicate negative stress from your life – and you’ll achieve this quickly under our guidance.
NEW – OUR CITY OF LONDON CENTRE IN MOORGATE, EC2 IS NOW OPERATIONAL →
The FISU Meditation course is taught by our qualified teachers and comprises of 10 sessions or classes each taking around 2 hours. The course has 4 modules and takes around 3 months to complete and is taught on an individual basis or in small groups.
All our meditation techniques and spiritual practices are individually prescribed for each person that comes to learn and are designed for spiritual unfoldment and include mindfulness meditation elements. You will learn several new techniques during the course.
Underpinning our methods are a modern, spiritual, non-denominational philosophy that acts as a support to the spiritual aspirant or anyone who wishes to transform their life.
We also offer a lifetime of support and ongoing programmes to increase spirituality, consciousness and well-being.
We have 70 teaching centres in 13 countries and are continually developing new areas.
FISU promotes the teachings of Avatar – Gururaj Ananda Yogi, who designed our unique system of meditation and philosophy.
To begin your journey of personal transformation, and for more information, please call our UK HQ now on:
+44 (0) 843 289 9898 or see a list of our meditation teaching centres here.
With multiple meditation classes opening in London, you can see all London meditation classes listed here.
Forthcoming Worldwide Events (Not Introductory Talks)
Meditation has been around for over 5000 years in various forms and first gathered public interest in 1959 in the USA.Read More
Our first reaction in life when faced with problems whether health, stress or just unhappiness, is to seek a remedy from an external source.Read More
The FISU shop forms part of our Spiritual Knowledge Base as there are 500 downloadable Satsangs (Spiritual Lectures) MP3s...Read More
With FISU operating in over 13 countries and with over 70 meditation centres, click here to find a meditation centre near you...Read More
Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centreFind a course
The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practicesRead More
FISU CYPRUS XPRESS TOGATHERING -24-26 NOV
SEATS WITH EASYJET £125 RETURN. BOOK TGR HERE (180 Euros/GBP175): https://www.f...2/
Note: Starts 1400 Friday and ends 1600 Sunday - Extended Hours
FISU - CYPRUS XPRESS WEEKEND AUTUMN TOGATHERING
24-26 NOV 2017 - BOOK NOW
JUST 180 EUROS / 175 GB POUNDS
Venue: Navarria Hotel (http://www.navarriahotel.com/)
Nearest Airports: Equal distance from Paphos or Larnaca Airports
Shuttle from either Airport to Limassol - Limassol Airport Express (http://enlimassolairportexpress.eu/) 9 Euros each way and bookable in advance online. A 5-minute taxi ride from the Shuttle station to the Hotel costs around 8-10 Euros.
Starting Day: Friday, November 24th at 2 pm ( You may arrive later if you wish)
Ending Day: Sunday, November 26th at 4 pm
No part attendance is permitted and you must arrive in time for dinner
Full Board (All Meals) & Including all Events.
Single room: GB £210
Sharing room: GB £175
Children (Until 5 yrs): Free
Children (6-12 yrs): GB £80
Please make your Togathering booking here (Payment constitutes booking). https://www.f...2/
There are many bargains with low-cost airlines from local airports at present. UK Meditators can check www.skysca...uk or the following airlines directly.
Airlines from UK (Prices vary from £120 return + Luggage Charges)
www.easyjet.com - Gatwick
www.ryanair.com - Stansted to Paphos
www.cobalt.aero - From Gatwick & Stansted
www.ba.com - From London Heathrow or London Gatwick
www.blueair.com - From London Luton
You may extend your stay in the sun with further nights at the hotel. If you wish to do this, and for any other queries, please contact our bookings coordinator in Cyprus - [email protected], who will be happy to assist you.
We hope to see you there!
Date: Today, Friday, 27th October 2017
Time: 20.45 Hours UK Time
Practise: You can do the Prep Technique, Mantra, Tratak or Mandala
Duration: Do your practice for the usual time 20-30 minutes
Gurushakti: Do at least 3-5 minutes of Gurushakti before beginning
Expectations: Do not have any expectations, just meditate as usual
Link Up: FISU Meditators around the world link up at this time!
Win flights to the Geneva https://t.co/...cg via @LondonCityAir
FISU Autumn Togathering 25-29th Oct - Space still available. Book via online shop.
@Arsenal Arsene - you've confirmed beyond doubt you are a master at the game and proved your critics wrong! Very well done to all!