FISU Meditation teaches a unique form of individually prescribed meditation and spiritual practices that include mindfulness elements.
Our techniques are easy to learn and effortless to practice, yet take you on a beautiful journey of personal transformation through self-discovery, and establish you on a solid foundation of peace and well-being and better health. You’ll learn to relax profoundly and naturally eradicate negative stress from your life – and you’ll achieve this quickly under our guidance.
NEW – OUR CITY OF LONDON CENTRE IN MOORGATE, EC2 IS NOW OPERATIONAL →
The FISU Meditation course is taught by our qualified teachers and comprises of 10 sessions or classes each taking around 2 hours. The course has 4 modules and takes around 3 months to complete and is taught on an individual basis or in small groups.
All our meditation techniques and spiritual practices are individually prescribed for each person that comes to learn and are designed for spiritual unfoldment and include mindfulness meditation elements. You will learn several new techniques during the course.
Underpinning our methods are a modern, spiritual, non-denominational philosophy that acts as a support to the spiritual aspirant or anyone who wishes to transform their life.
We also offer a lifetime of support and ongoing programmes to increase spirituality, consciousness and well-being.
We have 70 teaching centres in 13 countries and are continually developing new areas.
FISU promotes the teachings of Avatar – Gururaj Ananda Yogi, who designed our unique system of meditation and philosophy.
To begin your journey of personal transformation, and for more information, please call our UK HQ now on:
+44 (0) 843 289 9898 or see a list of our meditation teaching centres here.
With multiple meditation classes opening in London, you can see all London meditation classes listed here.
Forthcoming Worldwide Events (Not Introductory Talks)
Meditation has been around for over 5000 years in various forms and first gathered public interest in 1959 in the USA.Read More
Our first reaction in life when faced with problems whether health, stress or just unhappiness, is to seek a remedy from an external source.Read More
The FISU shop forms part of our Spiritual Knowledge Base as there are 500 downloadable Satsangs (Spiritual Lectures) MP3s...Read More
With FISU operating in over 13 countries and with over 70 meditation centres, click here to find a meditation centre near you...Read More
Our Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centreFind a course
The world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practicesRead More
FISU SPAIN TOGATHERING – GALAROZA, ANDALUCIAN MOUNTAINS 27 APR-01MAY
Join us in a beautiful location in gentle mountains with verdant forest, waterfalls, running water and the spiritual force of a Togathering that purifies and uplifts. From our venue looking over rolling hills – enjoy the silence, descend deep into meditation and absorb pure air. Enjoy locally harvested food with traditional dishes. Experience the Spanish FISU family and their wonderful hospitality. Meditate - Rest - Repeat.
Shared Twin – Full Board £305. Book here: https://goo.g...gL
FISU & GURURAJ's 30TH ANNIVERSARY LONDON COACH TOUR - Friday, 18th May. Here's a beautiful building (Westminster Central Hall) we visit on our tour where Gururaj spoke on several occasions and where Jasmini Ananda first saw him. We stop here for morning coffee but we have a special surprise for you here. £25 Inc Lunch. Book Here: https://goo.g...gS
SPANISH TOGATHERING - 27TH APR - 01 MAY. RYANAIR FLASH SALES ENDS TODAY - 20% OFF FLIGHTS TO SEVILLE - STAY A FEW EXTRA DAYS TO EXPERIENCE THIS AMAZINGLY SMALL BUT BEAUTIFUL CITY
How can B&Q believe that making waiting times to answer calls for 16-22 minutes is valid at 5p per minute. You are useless online!
Win flights to the Geneva https://t.co/...cg via @LondonCityAir
FISU Autumn Togathering 25-29th Oct - Space still available. Book via online shop.