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R/UK 2007/1 – Looking & Measuring for The Results in Meditation and Expectations Took Away the Enjoyment of Meditating
R/UK 2007/1 – Looking & Measuring for The Results in Meditation and Expectations Took Away the Enjoyment of Meditating
To meditate meant a lot to me when I started 2 years ago. Unfortunately, the last year has proved difficult as I started to measure meditation with getting results and watching to see if goals were being met. This took away the wonderful feeling I had when I was first introduced to meditation. Slowly, I am discovering it again. Is this a common problem?
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