FISU Meditation teaches easy to learn mindfulness techniques that take you on a journey of self-discovery. We believe that everyone deserves to live a life of peace and establish a solid foundation of well-being. We want to share our mindfulness techniques with as many people as possible to show how effortless having a better life
Read MoreOur Meditation Courses run most weeks of the year, and there could be a teaching centre in your location. View our non-residential and residential courses and then locate your nearest teaching centre
Find a courseThe world's only individually prescribed meditation system. Your personal transformation is expedited as your will receive a unique set of individually prescribed meditation, mindful and spiritual practices
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